GETTING STARTED
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WHEN YOU ARRIVE
You will check in at the front desk. New clients please arrive 30 minutes early to your first class. If you have not completed the “New Client Form” emailed to you upon booking you will be asked to complete this before entering either room. Early arrival will give you time to learn your way around the studio and get your bike/mat set up before class starts. Please see the “TERMS & POLICIES” page for more.
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CYCLING SHOES
Shoes are included in your reservation free of charge! Cycling shoes clip into the bike pedals for safety. All bikes have SPD clips and a select few have Delta clips as well. You tell us your shoe size on the “New Ryder Form” that will be emailed to you after booking your first class and they will be waiting for you in the same cubby number as your bike number. Feel free to bring your own shoes if you have them!
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COMMON AREA
This is where you will hangout before getting on your bike/mat. There you will find benches, lockers, a vanity, fruit to snack on before or after class, and water fountains. Forgot your water? No worries, we will grab you one! On the wall you will find our SPIN-TIONARY (spin dictionary) with cycling lingo you can read up on before entering the RYDE ROOM. There is a dry erase board outside the SCULPT ROOM where each JoyLeader will list the equipment you need for each class.After class you can put your dirty towels and shoes through the opening in the wall and into the hamper.
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INSIDE THE STUDIO
Bikes are numbered 1-20. You will reserve your bike online through MindBody. This includes the “Pick a Spot” feature which allows you to choose exactly where you sit in the RYDE ROOM. A towel will be waiting for you on the bike of your choosing. Your JoyLeader will help you set your bike properly and explain the monitor. Two lb weights are placed on the back of your bike to be used during class when instructed. 3lb and 4 lb weights are also available in crates at the front of the studio!
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AMENITIES
Towels will be provided for both rooms. Cold, essential oil infused washcloths will be available after class for anyone interested. Hair ties, bobby pins, deodorant, feminine products, and hair dryer are available in each bathroom.
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BYOM
Please bring your own mat to all JoySculpt classes. Bringing your own mat helps maintain cleanliness, prevents the spread of germs, and ensures you practice on a surface that’s comfortable, supportive, and familiar to your body’s unique needs. A few mats will be available to rent if needed.